Ghormeh Sabzi:

The Soul of Persian Gastronomy

Introduction / If there is one dish that encapsulates the essence of Iranian hospitality and culinary heritage, it is Ghormeh Sabzi. This legendary herb stew is more than just a meal; it is a slow-cooked masterpiece of aromas, textures, and deep, earthy flavors. At Hafez Restaurant, we preserve the centuries-old traditions to bring you the most authentic taste of Iran.

 

Ingredients

Proteins
500g Lamb or Beef (cubed)

The Greens
A blend of Parsley, Cilantro, Chives, and Fenugreek

1 Onion

3-4 Dried Limes (Limoo Amani)

Turmeric

Salt & Pepper

1

Sautéing the Herbs

Sauté the finely chopped herbs in oil over medium heat for 15-20 minutes until they turn a deep, dark green. This is the soul of the dish.

2

Searing the Meat

Sauté diced onions until golden, then add the meat and turmeric. Brown the meat to lock in the juices.

3

The Slow Simmer

Combine the meat, herbs, and pierced dried limes in a pot. Add water and simmer on low heat for 2 hours. Add kidney beans in the final hour.